11 Amazing Self-Care Remedies You Could Be Doing

11 Amazing Self-Care Remedies You Could Be Doing

Why should we practice self-care? Well.. because.. when you forget to bring balance to your life you become drained, overworked, miserable, unhappy, stressed. Which can cause your health to decline. Then you find yourself with stress induced ailments, which are not fun. You need to make yourself a priority, make your health a priortiy, and [...]

Treat Yourself To Some Positive Affirmations

Treat Yourself To Some Positive Affirmations

Affirmations encourage positive thinking. They consist of anything you repeatedly say to yourself, whether it be out loud, in your head, or written on a page. Affirmations can inspire us, motivate us, or help us overcome those negative thoughts that may be poisoning our minds. Some of my daily affirmations: Everything I need to succeed [...]

Mindful Monday:Happiness is a Choice

Mindful Monday:Happiness is a Choice

Once upon a time someone told me..... " I can't be the one to always make you happy, you have to be able to make yourself happy on your own"-My Ex It took me months after hearing this to actually understand what this person meant, because obviously I sat there like... "What? Of course you [...]