The Millennial Struggle: Authenticity.

The Millennial Struggle: Authenticity.

Authenticity is something I think people in general struggle with throughout their life. Which is fair, because people spend a lot of time trying to find or figure themselves out. It takes time to figure out what your beliefs, passions, wants and needs are. It takes time to figure out, who you are as an [...]

The Truth About Social Media: Depression, Reality, and Acceptance

The Truth About Social Media: Depression, Reality, and Acceptance

Social Media is a great place to network, to keep in touch, to stalk our exes, to reconnect, and to promote business. It has provided us with a world of endless possibilities. The Problem Unfortunately social media has led to a lack off authenticity. This lack of authenticity has created a void.. a pit.. of [...]

Five Things I Would Tell My Younger Self

Five Things I Would Tell My Younger Self

Dear Younger Me, Friendships You don't know this yet, but over the next ten years of your life you are going to have a revolving door of people that come in and out of your life. Most of which never stick around, and a few that stick around to long. This sucks, but you get [...]

Are You a Negative Nancy? Tips and Tricks to Overcome Negativity.

Are You a Negative Nancy? Tips and Tricks to Overcome Negativity.

If you asked my direct family members or my closest friends, if they thought I was more of a positive person or a negative person.... The majority of them would tell you... without hesitation that I am a Negative Nancy. When I was first starting my journey for personal growth, I dove head first into [...]

My First Time: Falling Asleep In My Meditation Class

My First Time: Falling Asleep In My Meditation Class

A few months ago, my stepmom and younger sister asked me if I would be interested in attending a meditation class with them. I had been dying to try meditation for quite some time, but I was having little success doing it on my own. Anyways, I decided to go to the class. The class [...]

Why You Should Try Meditation: Four Benefits That Make a Better You

Why You Should Try Meditation: Four Benefits That Make a Better You

Meditation is one thing I have adopted on my journey for personal growth. It took me many tries to actually start seeing the benefits, because meditation requires some level of skill. At least in my experience. As an over thinker, and someone who's brain is firing a million things every minute. It is hard for [...]

Can't Stop Won't Stop: Five Goals For 2020

Can't Stop Won't Stop: Five Goals For 2020

Here are five of my goals for 2020. Please share some of your own goals for this year in the comments! Read at least one book every month.-I recently joined the book of the month club, so this should be an easy one to uphold(I hope). Reading books can increase your creativity, improve sleep if [...]