Are You a Negative Nancy? Tips and Tricks to Overcome Negativity.

Are You a Negative Nancy? Tips and Tricks to Overcome Negativity.

If you asked my direct family members or my closest friends, if they thought I was more of a positive person or a negative person.... The majority of them would tell you... without hesitation that I am a Negative Nancy. When I was first starting my journey for personal growth, I dove head first into [...]

My First Time: Falling Asleep In My Meditation Class

My First Time: Falling Asleep In My Meditation Class

A few months ago, my stepmom and younger sister asked me if I would be interested in attending a meditation class with them. I had been dying to try meditation for quite some time, but I was having little success doing it on my own. Anyways, I decided to go to the class. The class [...]

Why You Should Try Meditation: Four Benefits That Make a Better You

Why You Should Try Meditation: Four Benefits That Make a Better You

Meditation is one thing I have adopted on my journey for personal growth. It took me many tries to actually start seeing the benefits, because meditation requires some level of skill. At least in my experience. As an over thinker, and someone who's brain is firing a million things every minute. It is hard for [...]

Can’t Stop Won’t Stop: Five Goals For 2020

Can’t Stop Won’t Stop: Five Goals For 2020

Here are five of my goals for 2020. Please share some of your own goals for this year in the comments! Read at least one book every month.-I recently joined the book of the month club, so this should be an easy one to uphold(I hope). Reading books can increase your creativity, improve sleep if [...]

Ambition: The Drive That Helps Us Reach Our Goals

Ambition: The Drive That Helps Us Reach Our Goals

In hopes to start the New Year off right, let's talk about ambition. Definition: a strong desire to gain a particular objective; specif., the drive to succeed, or to gain fame, power, wealth, etc. "Ambition." YourDictionary. LoveToKnow. http://www.yourdictionary.com/AMBITION. If I am being honest, ambition is something that is in all of us, and when paired with [...]

Hometown Appreciation: Bang Bang Niner Gang

Hometown Appreciation: Bang Bang Niner Gang

Four girls and one proud father lost their voices screaming Sunday night, when Rookie Dre Greenlaw stopped Jacob Hollister, from what could have been a game winning touchdown for the Seattle Seahawks. It's been eight years, since the Niner's could say they beat Seattle at home, and it "Feels Great, baby." - Jimmy G Many [...]

Mindful Monday:Happiness is a Choice

Mindful Monday:Happiness is a Choice

Once upon a time someone told me..... " I can't be the one to always make you happy, you have to be able to make yourself happy on your own"-My Ex It took me months after hearing this to actually understand what this person meant, because obviously I sat there like... "What? Of course you [...]

Five Things You Should Do Before The New Year

Five Things You Should Do Before The New Year

New year, new me season is around the corner. So, raise your hand if you're going to get in shape this year. Okay... Now raise your hand if you said that last year too. You should probably keep reading. I'd like us all to vow, to not be those A-holes, who wait until January 1st [...]

Post Christmas Gratitude

Post Christmas Gratitude

Well, we did it again! Made it through the holiday season. Adios Christmas, see you in 2020. It was so nice of you to take my bank account with you on your way out. Literally jumping with joy at the idea of not having to attend another large family gathering for at least another 11 [...]

Creative Revenge: The Ex Edition

Creative Revenge: The Ex Edition

I've been through some pretty bad breakups, and my mother is usually the first person I run crying to. She is also the first to say "should I go shit on their doorstep". My initial reaction is always "Mom there is a service for that.. Let's not go to jail for indecent exposure". She has [...]