Mindful Monday:Happiness is a Choice

Mindful Monday:Happiness is a Choice

Once upon a time someone told me..... " I can't be the one to always make you happy, you have to be able to make yourself happy on your own"-My Ex It took me months after hearing this to actually understand what this person meant, because obviously I sat there like... "What? Of course you [...]

Five Things You Should Do Before The New Year

Five Things You Should Do Before The New Year

New year, new me season is around the corner. So, raise your hand if you're going to get in shape this year. Okay... Now raise your hand if you said that last year too. You should probably keep reading. I'd like us all to vow, to not be those A-holes, who wait until January 1st [...]

Dear 24,

Dear 24,

We loved, we lost, we graduated college and we lived through it all. I can't believe I am about to say this.. but words cannot described how happy I am to turn another year older. Graduating college was a huge accomplishment for me, even if I took a little longer to do so. Graduating from [...]

Accountability: A Duty To Ourselves

Accountability: A Duty To Ourselves

Accountability is a word I believe we should all get familiar with. I think it is one of many things that helps people when it comes to personal growth. One of my goals this past year has been to become better at recognizing and taking responsibility of my actions. Definition of Accountability: The quality or [...]

Motivational Monday: Five Habits You Should Start Today

Motivational Monday: Five Habits You Should Start Today

We all know that bad habits are hard to break, but the good news is.. good habits are easy to start! Here are FIVE easy to start good habits, that help me and hopefully others lead a more productive healthy life. Make Your Bed: Every morning I make my bed, because I love coming home [...]

Improve Your Productivity, Re-energize Yourself, and Adventure Outside of Your 9-5

Improve Your Productivity, Re-energize Yourself, and Adventure Outside of Your 9-5

Lately I have been craving a need for adventure. It appears my partying days are coming to an end and I've noticed that my 9-5 has left me with a need to get out and experience more. I never realized how big my backyard truly was until recently. Even though I grew up in the [...]