11 Amazing Self-Care Remedies You Could Be Doing

11 Amazing Self-Care Remedies You Could Be Doing

Why should we practice self-care? Well.. because.. when you forget to bring balance to your life you become drained, overworked, miserable, unhappy, stressed. Which can cause your health to decline. Then you find yourself with stress induced ailments, which are not fun. You need to make yourself a priority, make your health a priortiy, and [...]

The Bottom Line: Adulting is Hard.

The Bottom Line: Adulting is Hard.

I searched “Adulting” on urban dictionary today… and I was almost offended by the definitions I found. Granted. They were from 2015, so the times have changed.  Here is the top definition on Urban Dictionary: Adulting (v): to carry out one or more of the duties and responsibilities expected of fully developed individuals (paying off [...]

In a Funk? Here are Some Tips and Tricks to Perk You Back Up

In a Funk? Here are Some Tips and Tricks to Perk You Back Up

Oh FUNK. I've fallen and I can't get up (Haha, not funny....) That's my life right now. Trying to find my way to the light after falling into a fairly intense funk. I think it's the season. We hit the ground running with motivation and then we get stuck pumping the breaks from exhaustion. I [...]

My First Time: Falling Asleep In My Meditation Class

My First Time: Falling Asleep In My Meditation Class

A few months ago, my stepmom and younger sister asked me if I would be interested in attending a meditation class with them. I had been dying to try meditation for quite some time, but I was having little success doing it on my own. Anyways, I decided to go to the class. The class [...]

Why You Should Try Meditation: Four Benefits That Make a Better You

Why You Should Try Meditation: Four Benefits That Make a Better You

Meditation is one thing I have adopted on my journey for personal growth. It took me many tries to actually start seeing the benefits, because meditation requires some level of skill. At least in my experience. As an over thinker, and someone who's brain is firing a million things every minute. It is hard for [...]

Five Things I am Guilty of

Five Things I am Guilty of

Well what can I say. Nobody is perfect. I, like the rest of the world am guilty of doing the unthinkable. Just kidding.. I wouldn't call it the unthinkable. Judging Others: I catch myself doing this not so much anymore, but often enough. I think this is one of the worst things we as humans [...]